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Cypress Creek Personal Fitness

Here at Cypress Creek, the health of our clients is our top priority. In an effort to keep our commitment to provide exceptional care to those we serve, we have opened Cypress Creek Personal Fitness.

Why come to CCPF?
*We house the same state-of-the-art equipment seen at major gyms
*We offer individual & group rates
*Our prices are up to 35% lower than most major health clubs
*Our trainers are all highly skilled and ASMA certified
*With us, your first session is FREE!

 

We are currently signing up new clients, call to schedule your fitness assessment today! (410)421-5066

 

 

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Youth Fitness Program

According to the Centers for Disease Control and Prevention, obesity among children has nearly doubled in the last decade. Alarmingly, over nine million children in the United States are either overweight or obese. Studies show that children today are not getting the necessary exercise for effective weight management and good health. As a result, we have developed a program that will help youth make positive nutritional and behavioral choices.

Program Goals:
*To develop daily nutritional guidelines for weight loss and healthy living
*To administer a personalized exercise program for cardiovascular and core strength training exercises
*To become independent with a stretching routine for trunk and extremities

Our Youth Fitness Program is covered by most insurances, call to schedule your child's evaluation today! (410)956-7868

 


 

 

 

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